The Gut Health Revolution.
The Gut Health Revolution is more than an online course - it’s a comprehensive approach to optimal digestive health through diet and lifestyle. Over 4 weeks you’ll learn exactly how to address the four pillars needed to build a healthy gut and to unleash the true power of a plant-fuelled microbiome. Our community is already more than 12,000 strong. We want you to join the revolution! Watch the video to learn more….
Discover the four pillars of gut health
Gut Health Kitchen: Plant diversity is a key concept in optimising your digestive health. Join Stephen and David Flynn of The Happy Pear for step-by-step instruction on the kitchen skills you need, plus 180 brand-new microbiome-friendly recipes!
Gut Health Lifestyle: Excellent digestive health goes way beyond the kitchen! Each week we will support you in implementing the daily habits that are proven to improve gut health.
Gut Health Classroom: Join Dr Alan Desmond and Registered Dietician Rosie Martin for a gut health masterclass. We’ll teach you everything you need to know about coeliac disease, food intolerances, the microbiome, SIBO, IBS, acid reflux and more.
Gut Health Inner Calm: Holistic IBS therapist Simone Venner helps you to calm tame the gut-brain axis with our exclusive gut-directed mindfulness course.
All this plus membership of our supported private online community of over 12,000 Gut Heroes - with regular live Q&A sessions with the Gut Health Revolution panel of experts!
Discover the best-selling guidebook that unleashes the true power of the food on your plate!
As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. With The Plant-Based Diet Revolution: 28 Days to a Happier Gut and a Healthier You, Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.
Purchase the hardback (UK & Ireland)
Purchase on Kindle (UK & Ireland)
Purchase the hardback (US & worldwide)
Purchase on Kindle (US & worldwide)
Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find ‘the 28-day revolution’, the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.
Praise for The Plant-Based Diet Revolution:
